Ankle Sprain Causing You Pain?

Are ankle sprains are one of the most common lower extremity ankle injuries for both athletes and the rest of us. The literature states that inversion (when the foot turns inward) ankle sprains are most common, happening about 85% of the time. This is because increased range of motion in the “inverted” (turned in) and “plantarflexed” (downward pointed) position can also tear ligaments in the ankle, with a severe sprain. One of the most common sports ankle sprains are encountered in is basketball. This is usually caused by a player jumping and landing awkwardly on another player’s foot, leg, or twisting their ankle. Other things that can cause ankle sprains include stepping on an uneven surface or in a hole, especially when wearing shoes with a platform or heel.

Ankle sprains can be a debilitating injury, and sometimes people never truly recover from one if not treated properly. They are usually graded in three different stages, ranging from a mild strain of the ligaments, to a full rupture. Symptoms of ankle sprains include severe pain, feeling or hearing a pop/snap, swelling, bruising, and an inability to walk. Dwight Freeney suffered a severe ankle sprain, but was able to play in the Super Bowl because his medical staff performed round-the-clock treatment and rehabilitation. Kobe Bryant also suffered a severe ankle sprain, causing him to unfortunately miss the NBA All-Star game. Athletes usually have fewer problems rehabbing an ankle sprain because they have an extensive medical support team. Those not fortunate enough to be in the same position must take their future ankle stability into their own hands. As the saying goes, a bad ankle sprain can sometimes be worse than a clean break! With this in mind, it is important that you receive immediate medical attention so a proper treatment plan can be started. This could include ice, elevation, compression, bracing, physical therapy, and rest. Future complications of an untreated ankle sprain can include ankle instability, recurrence of ankle sprains, decreased range of motion, swelling that remains forever, and arthritis. If you feel you may have suffered an ankle sprain, do yourself a favor and see your local podiatrist!

The purpose of this blog is to raise awareness about common conditions associated with the foot and ankle. Any advice given, whether medical or legal, is an opinion. For legal counsel or podiatric care, one should see their local podiatrist or attorney. More information can be found at my website www.michiganfootdoctor.com